Joining Hitsona has literally changed my life. Prior to joining I was generally pretty miserable and felt like I was stuck in a rut, although in reality I really had everything I needed at my fingertips… I just couldn’t see it. I was persuaded to go along to an intro session, knowing absolutely nothing about Hitsona I just guessed it would be like all the other gyms and I would be on the receiving end of a hard sell. It was nothing like that, Lukas was professional, informative and I could feel that he would be the right sort of person to support me and get me back on track. I’ve recently increased my sessions to 4 days a week and absolutely love it, I genuinely look forward to them and seeing the gang. I feel happier, more confident, fitter, slimmer, bubblier (back to my old self) and I’ve met some lovely people along the way. My only regret is not joining sooner. I really cannot thank Lukas and Emily enough, I feel like they are life savers and they don't even realise it!

I joined Hitsona to get fitter and healthier. I never thought I'd still be here after my 3 month trial but 10 months later (3-5 times a week) I am and love it! Sessions are small, frequent and you leave feeling great after 25 mins and you always find a time! Everyone is so friendly and different fitness levels so you always feel comfortable walking through the doors! I tried gyms, clubs, classes and my biggest challenge was not feeling confident or fit enough. if you are thinking about it just do it! It’s an investment in yourself and worth every penny!

I'm 41 now but at 39 I was airing on the side of obese and unhappy generally with my physical health. As most of my friends know I do suffer greatly with my mental health and I had always worried about how to keep mentally strong and neglected my physical health. Fast forward to 2 years ago and I finally felt like I needed to try and be stronger physically. When I walked through the doors to Hitsona and met Stu for the first time I knew that my journey had begun. I genuinely don't know what I would do without this place, it welcomes you with open arms, it works with you no matter your capabilities or fitness levels. They nurture you do be the best you can be and they help you to be the best you can be. It is an investment in your health and wellbeing and whilst I am sure there are places like this all around the country I don't believe many offer everything that Hitsona does.

I recently attended a training session that left me feeling invigorated, accomplished, and motivated. The session was a perfect blend of hard work and fun, skillfully conducted by a trainer who truly understood how to keep participants engaged throughout. From the moment the session began, it was evident that the coach had the ability to strike a balance between pushing us to our limits and ensuring we enjoyed the process. The training incorporated a variety of exercises and challenges, preventing monotony and maintaining a dynamic atmosphere. It was refreshing to see how seamlessly the trainer transitioned from one activity to the next, keeping our attention firmly focused and our energy levels high. As the session progressed, the trainer demonstrated an impressive understanding of our abilities. We were encouraged to step out of our comfort zones, to embrace growth, and to embrace the discomfort that comes with it. The trainer's belief in our capabilities motivated us to dig deeper. I wholeheartedly recommend giving this one a try.